Counseling specialties
No two people's experiences are exactly alike. Counseling should be thoughtful, individualized and centered around your particular needs.
Trauma, PTSD & C-PTSD
Powerful feelings and intrusive thoughts caused by triggers can deeply affect many areas of life. Trauma isn't limited to military members or first responders. Experiences can take many forms.
Treatment may incorporate EMDR and other trauma-informed methods depending on your needs.
Neuropsychotherapy explores how the brain, body, emotions and experiences influence one another. Advances in neuroscience continue to provide valuable insight into how people respond to stress, trauma and emotional experiences. Kimberly incorporates this understanding into therapy to help clients develop greater awareness and healthier patterns.
Unresolved distress can show up as negative self-beliefs, difficulty thinking clearly, emotional reactivity, physical tension, avoidance, performance difficulties or relationship challenges. Understanding these connections can be an important part of working toward healthier outcomes.
Trauma-informed care
Treatment approaches are selected based on each client's needs, circumstances and therapeutic goals.
Thrive instead of survive
Kimberly's goal is to help clients develop greater understanding, resilience and control — so thoughts, emotions or symptoms do not feel as though they are controlling every part of life.
Sometimes the first step is simply starting the conversation.
