Trauma, PTSD & C-PTSD
A thoughtful space to understand how difficult experiences may be affecting your life, relationships and sense of safety.
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Towards Hope & Healing LLC
Start Your Journey Towards Hope & Healing
Compassionate, evidence-informed counseling designed to help you understand your experiences, reconnect with yourself, and move from simply surviving toward truly thriving.
A place to heal, understand & move forward
Healing Looks Different for Everyone
At Towards Hope & Healing LLC, counseling is centered around understanding you as a whole person — your experiences, thoughts, emotions, body and goals.
Kimberly's approach combines compassion, education and evidence-informed therapeutic methods to help you better understand what you're experiencing and develop practical ways to move forward.
The goal isn't simply to survive difficult experiences. It's to rediscover a sense of control, connection and hope.
Explore Counseling Specialties
Areas of specialty
Personalized Support for Your Journey
Evidence-informed counseling tailored to your unique experiences, needs and goals.
Neuropsychotherapy
Explore the relationship between the brain, emotions and behavior, and what that understanding can mean for healing.
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Recognize how stress and experiences can affect both mind and body, and develop healthier ways of responding.
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Compassionate counseling that considers the impact of past experiences on life today.
Learn MoreA personal approach to healing
Hi, I'm Kimberly.
My desire is to come alongside you in your healing journey. Instilling hope is an important part of my process, together with empowerment, encouragement and education.
My goal is to help you thrive instead of simply survive — to develop a greater understanding of yourself and feel more in control of your thoughts, emotions and responses.
I'm glad you're taking the time to explore mental health options for yourself, your family or someone you care about. And blessings on your journey.
Therapy grounded in understanding
A Whole-Person Approach
Whole-Person Approach
Explore the relationship between thoughts, emotions, experiences and physical responses.
Evidence-Informed Care
Treatment approaches informed by current research, neuroscience and professional training.
Personalized Therapy
Counseling should fit the individual rather than forcing everyone into the same process.
Education & Empowerment
Understanding what is happening can be an important part of creating lasting change.
EMDRNeuropsychotherapyTrauma-Informed CareTF-CBTAcceptance & Commitment TherapyCognitive RestructuringMindfulnessSomatic Awareness
One step at a time
Your Journey Can Start Here
A simple process to take the next step.
01
Connect
Reach out or schedule an initial consultation.
02
Understand
Discuss what you're experiencing, your history and what you would like to change.
03
Move Forward
Develop a personalized therapeutic approach designed around your goals.
You Don't Have to Have Everything Figured Out Before You Begin.
Sometimes the first step is simply starting the conversation.